Rowing is one of those movements that seems simple and self-explanatory, but when actually practiced it can seem more challenging than in theory. Here’s your chance to work on polishing your rowing skills and learn the strategy and philosophy behind one of the most commonly used movements in the sport of CrossFit.

*This clinic will be capped at 15 people so sign up right away!

*Since clinics are on Saturdays, on clinic days there will only be 9am class