WHAT IS CROSSFIT?
CrossFit is a fitness regime developed by Greg Glassman over several decades. Glassman, CrossFit's founder and CEO, was the first person in history to define fitness in a meaningful, measurable way; increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health. CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. These are the core movements of life.
CROSSFIT ENDZONE'S MISSION
CrossFit Endzone opened in August 2015 with the goal to help people from all walks of life lead a healthier lifestyle and overall a happier life. We are a dedicated group of CrossFit and Olympic Weightlifting coaches that have been active in fitness all our lives and enjoy helping others find their passion in health and fitness. We welcome everyone, and want to emphasize that one doesn't need to be "in shape" to do CrossFit. We will happily work with you at your pace to set goals that are specific to you and your comfort level. Our community consists of a variety of individuals who are supportive, encouraging, and friendly to each other. Everyone is always excited to see both new and regular faces come through the door to start, or continue their fitness journey. At CrossFit Endzone, your full potential is within reach!
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
— Theodore Roosevelt, The Man in the Arena
WHAT OUR MEMBERS SAY
“Love CrossFit Endzone! Such a great community to become part of. Everyone is so nice and welcoming. Drew’s programming keeps me challenged and striving to improve.”
“There aren’t enough words to describe how awesome CrossFit Endzone is. Drew, Dani, Ajay, Nicole, Rob, and Wolf are not only amazing coaches, but wonderful people and friends who make you feel welcome no matter what your level is. I have improved vastly since starting here. My technique, strength, and confidence have all increased immensely.”
“Love the staff and members here! As a Master’s athlete, even though I can’t keep up with those in their 20s and 30s, members of all ages and skill levels are supportive and friendly. A great place to work out, sweat, and laugh! Great and varied programming carefully thought out and prepared in-house.”
— Jen, Master's Athlete
“CrossFit Endzone is an amazing place for all ages and ability levels. There is a wide range of athletes; from teens to masters. Everyone is friendly and supportive. Athletes work at their own levels – with the goal being to be better than yesterday while staying healthy. Endzone offers functional sessions for beginners and everything can be modified.”
— Cindy, Master's Athlete
“My wife and I started our CrossFit journey at Endzone. We were the typical globo gym couple and became bored with going through the motions. When we started at Endzone we immediately sensed the community. Becoming part of the Endzone family was the best decision we ever made.”
“If you’re looking for some legitimate programming and personable coaching, CrossFit Endzone is where you need to be! This gym is AMAZING – full of energy, incredible working space, knowledgeable coaches, fun and challenging workouts for all skill levels, and more importantly, the opportunity to surround yourself with positive vibes from everyone around you.”
“CrossFit Endzone is a great place to begin your fitness journey or to continue to challenge yourself to new heights. The coaching staff is knowledgeable and ready to help you achieve your goals whatever they are. I have known Coach Drew for almost 3 years as my personal trainer and he’s helped me become a stronger and fitter person mentally and physically.”
“Anyone looking for a great workout should come to CrossFit Endzone. They will help you achieve any goals you might have. I lost a total of 20lbs in a year! I feel more energized and confident than I have ever been in my whole life. I am happy and healthier.”
“The coaches are amazing and helpful, everyone knows your name and it feels like a family. Everyone is excited for new members no matter what experience level and love to help out.”
“Endzone continues to be an awesome gym invested in your personal growth in the sport of CrossFit, whether it be for general wellness and fitness, individual goals, or competition. Coach Drew continues to program challenging and well-rounded workouts.”
— Marilyn, Master's Athlete
“All the coaches and owners of this gym are so friendly and caring! They are very educated and can find any workout to fit different peoples’ capabilities. The workouts are challenging and the coaches guide you through everything during the workout. This is by far my FAVORITE CrossFit gym in the Bay Area for the facility and the people!”