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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Friday 7.12.19

A.

Five sets of:

Push Press x 6 reps @ 11X2

Rest 2 minutes

B.

For time:

800 Meter Run or 1000 Meter Row

80 Push Presses (95/65 lbs)

1000 Meter Row or 800 Meter Run

Andrew Malek-ZadehJuly 11, 2019
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Andrew Malek-ZadehJuly 10, 2019
 

 

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