Friday 7.12.19 A.Five sets of:Push Press x 6 reps @ 11X2Rest 2 minutesB.For time:800 Meter Run or 1000 Meter Row80 Push Presses (95/65 lbs)1000 Meter Row or 800 Meter Run Andrew Malek-ZadehJuly 11, 2019 Facebook0 Twitter 0 Likes