Wednesday 5.17.17

A.  

Every two minutes, for 20 minutes:

Clean & Jerk x 1 rep

Loads per set (by %) – 55, 65, 70, 75, 80, 85, 90, 95, 101, 101+

B. 

Complete as many rounds and reps as possible in 8 minutes of:

10 Strict Handstand Push-Ups

50 Double Unders