Saturday 11.10.18

 In teams of two, alternate complete rounds, and complete as many rounds and reps as possible in 10 minutes:

5 Hang Squat Snatch (95/65 lbs)

10 Toes-to-Bar

Rest 2 minutes, and then…

10 Power Cleans (145/95 lbs)

15 Barbell Burpees

Rest 2 minutes, and then…

15 Box Jump Overs

20 Wall Ball Shots