Saturday 10.12.19 In teams of two, complete as many rounds and reps as possible in 30 minutes of:400 Meter Run30 Kettlebell Swings (32/24 kg)20 Box Jump-Overs (24″/20″)Team members will alternate tasks, with only one member working at any one time. Andrew Malek-ZadehOctober 11, 2019 Facebook0 Twitter 0 Likes