Friday 7.19.19

We're a few weeks away from celebrating 4 years of Endzone! Details are in the invite. Please RSVP by August 3rd. We've got a fun day planned!


Three sets of:

Push Press x 10 reps

Rest 2 minutes


“Strict JT”

Complete rounds of 21, 15 and 9 reps for time of:

Strict Handstand Push-Ups

Strict Ring Dips

Strict Push-Ups

Andrew Malek-Zadeh