Wednesday 7.10.19 A.Take 10 minutes to build to the weight you plan to use for the workoutB.Every minute, on the minute, for 10 minutes:Row 200/175 MetersRest 60 seconds, and then. . . Every minute, on the minute, for 10 minutes:3-6 Power Snatches (135/95 lbs) Andrew Malek-ZadehJuly 9, 2019 Facebook0 Twitter 0 Likes