Friday 8.30.19 A.Every 90 seconds, for 15 minutes:Halting Snatch Deadlift + Power SnatchB.For Time:Row 500 Meters21 Burpee Toes-to-Bar500 Meters15 Burpee Toes-to-BarRow 500 Meters9 Burpee Toes-to-Bar Andrew Malek-ZadehAugust 29, 2019 Facebook0 Twitter 0 Likes