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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Monday 9.30.19

Every 8 minutes, for 32 minutes of:

500 Meter Row

3 Snatches @ 70-75% of 1-RM Snatch

400 Meter Run

3 Snatches @ 70-75% of 1-RM Snatch

Andrew Malek-ZadehSeptember 29, 2019
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Andrew Malek-ZadehSeptember 27, 2019
 

 

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