CrossFit Endzone | Reach Your Full Potential
Home
Workout Of The Day Coaches' Corner
Meet The Team What's CrossFit FAQs
Get Started Schedule Pricing Personal Programming
Home Blog Workout Of The Day Coaches' Corner About Meet The Team What's CrossFit FAQs Membership Get Started Schedule Pricing Personal Programming
CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Wednesday 11/18/2020

A.

Every 2 minutes, for 16 minutes:
Snatch + Hang Snatch

B.

“Jackie”

For time:
Row 1000 Meters
50 Thrusters (45/33 lbs)
30 Pull-Ups

Andrew Malek-ZadehNovember 17, 2020
Facebook0 Twitter 0 Likes
Previous

Thursday 11/19/2020

Andrew Malek-ZadehNovember 18, 2020
Next

Tuesday 11/17/2020

Andrew Malek-ZadehNovember 16, 2020
 

 

OUR ADDRESS

936 Detroit Ave. Suite J

Concord, CA 94518

925 808-8862

ajay@crossfitez.com

www.crossfitez.com

Contact Us
Name *
Thank you!
CrossFit Journal: The Performance-Based Lifestyle Resource

COPYRIGHT 2019 CROSSFIT ENDZONE. ALL RIGHTS RESERVED