Saturday 2/22/20

In teams of two, alternate movements to complete as many rounds and reps as possible in 30 minutes of:
20/15 Calories of Choice
15 Ring Dips or Push-Ups
30 Russian Kettlebell Swings 
60 Double Unders 
15 Ring Dips or Push-Ups
30 Russian Kettlebell Swings 
20/15 Calories of Choice

Andrew Malek-Zadeh