Saturday 7/18/20

Complete as many rounds and reps possible in 35 minutes of:
30 Front-Rack Alternating Lunges or Backpack Goblet Lunges
60 Air Squats
30 Plank Kick-Throughs with Hand Taps (15 each side)
60 Double-Unders or Jumping Jacks

Andrew Malek-Zadeh