For time:
Three rounds of…
50 Double-Unders
30 Mountain Climbers
10 Down Ups
Immediately followed by…
Five rounds of…
5 Push-Ups
20-Foot Side Shuffle (Left)
5 Push-Ups
20-Foot Side Shuffle (Right)
Immediately followed by…
Three rounds of…
50 Double-Unders
30 Mountain Climbers
10 Down Ups
