Saturday 9/12/20 Every 8 minutes, for 32 minutes for times of:400 Meter Run OR 500 Meter Row6 Dumbbell/Backpack Devil’s Presses12 Dumbbell/Backpack Alternating Reverse Lunges400 Meter Run OR 500 Meter Row Andrew Malek-ZadehSeptember 11, 2020 Facebook0 Twitter 0 Likes