Thursday 4/22/2021

A.

Every 2 minutes, for 16 minutes:
Power Clean x 2 reps

B.

Complete as many rounds and reps as possible in 12 minutes of:
40 Double-Unders
10 Hang Power Cleans (115/75 lbs)
10 Front-Racked Alternating Reverse Lunges (115/75 lbs)