Wednesday 7/7/2021 A.Every 3 minutes, for 15 minutes:Bench Press x 7 reps @ 67-73%B.Five rounds for time of:40 Double-Unders10 Push Presses (135/95 lbs)10 Toes to Bar Andrew Malek-ZadehJuly 6, 2021 Facebook0 Twitter 0 Likes