Saturday 4/30/2022 In teams of two, alternating full rounds, complete as many rounds and reps as possible in 40 minutes of:5 Strict Pull-Ups10 Push-Ups20 Air Squats*Every 6 rounds (3 each teammate), teams must run 400 meters. Andrew Malek-ZadehApril 29, 2022 Facebook0 Twitter 0 Likes