Tuesday 9/27/2022

A.

Every 2 minutes, for 12 minutes:
Deadlift x 3 reps @ 85% of 1-RM

B.

Five rounds for time of:
24 Kettlebell Swings (32/24 kg)
12 Alternating Reverse Lunges with Kettlebell Goblet Hold (32/24 kg)
12 Pull-Ups