Thursday 5/25/2023
Five rounds for time of:
400 Meter Run
40 Air Squats
30 Push-Ups
200 Meter Run
10 Strict Pull-Ups
Time Cap = 40 Minutes
Five rounds for time of:
400 Meter Run
40 Air Squats
30 Push-Ups
200 Meter Run
10 Strict Pull-Ups
Time Cap = 40 Minutes