Saturday 2/10/2024

Complete as many rounds and reps as possible in 6 minutes of:
10 Power Snatches (95/65 lbs)
15 Box Jumps (24"/20")

Rest 4 minutes, and when the running clock reaches 10:00...

Complete as many rounds and reps as possible in 6 minutes of:
5 Devil's Presses (50/35 lb DBs)
15 Air Squats

Rest 4 minutes, and when the running clock reaches 20:00...

Complete as many rounds and reps as possible in 6 minutes of:
10 Push-Ups
20 Kettlebell Sumo Deadlifts (48/32 kg)