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Reach Your Full Potential

Saturday 3/30/2024

800 Meter Run or 1000/800 Meter Row

50 Box Jump Overs

30 Ground to Overhead (135/95)

30 Burpees

800 Meter Run or 1000/800 Meter Row

Andrew Malek-ZadehMarch 29, 2024

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Monday 4/1/2024

Andrew Malek-ZadehMarch 31, 2024

Friday 3/29/2024

Andrew Malek-ZadehMarch 28, 2024

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