Saturday 10/4/2025

Breast Cancer Awareness Workout
"Team Pink Ribbon"

Complete as many rounds and reps as possible in 32 minutes of:
400 Meter Run with Dumbbells (together)
20 Farmer's Hold Walking Lunges (50/35 lb DBs; each partner, one works while the other rests)
20 Dumbbell Floor Presses (50/35 lb DBs; each partner, one works while the other rests)
10 Devil's Presses (50/35 lb DBs; each partner, one works while the other rests)

In honor of the many women and families who have been impacted by Breast Cancer. We can do more to protect the women in our lives that have given us so much. Please consider lending your support to the National Breast Cancer Foundation or any other charitable organization focused on helping women prevent, detect and/or combat breast cancer.