Friday 2/14/2025

"Cupid's Callus"
In teams of two, for time:
2000 Meter Row; Non-working partner holds 70/50 KBs or DBs in each hand
100 Wall Ball Shots (20/14 lbs); Partner holds 70/50 KBs or DBs in each hand
80 Deadlifts (135/95 lbs); Partner holds 70/50 KBs or DBs in each hand
60 Assault Bike Calories; Partner holds 70/50 KBs or DBs in each hand
40 Strict Pull Ups; Partner holds 70/50 KBs or DBs in each hand
20 Push Presses (135/95 lbs); Partner holds 70/50 KBs or DBs in each hand