Saturday 3/7/2026

Community Workout

In Teams of 2

“Mini Bert”

For time:
50 burpees
200-m run
75 push-ups
200-m run
100 walking lunges
200-m run
150 squats
200-m run
100 walking lunges
200-m run
75 push-ups
200-m run
50 burpees

Split the Work and Run Together

Andrew Malek-Zadeh