Saturday 10.17.15

For time: 

30 Calorie Row

30 Wall Balls 20/14 lbs.  

30 Toes-to-Bar

30 Deadlifts 185/125 lbs.  

30 Burpee Box Overs 24/20" 

30 Deadlifts

30 Toes-to-Bar

30 Wall Balls

30 Calorie Row

Andrew Malek-Zadeh