Monday 10.26.15

A.

5 sets

Snatch x 1.1 + Hang Snatch (below knee)

B.

AMRAP 10

3 Snatches 135/95 lbs.

2 Rounds of Cindy

1 Rope Climb

* "Cindy" 5 Pull-Ups 10 Push-Ups 15 Air Squats