Saturday 3.5.16
Four rounds for max reps of:
60 seconds of Kettlebell Swings 32/24 kg
Rest 60 seconds
60 seconds of Burpees
Rest 60 seconds
60 seconds of Box Jump-Overs 24″/20″
Rest 60 seconds
60 seconds of Push Press 115/75 lbs
Rest 60 seconds
Perform in teams of two, one partner working for the full 60 seconds, then resting and supporting their teammate for 60 seconds. Track scores either individually or as a team.