Monday 6.20.16
A.
Take 15 minutes to build to today’s 1-RM Clean
(or use the time to practice clean technique)
B.
“Diane”
21-15-9
Deadlift 225/155 lb.
Handstand Push-Ups
A.
Take 15 minutes to build to today’s 1-RM Clean
(or use the time to practice clean technique)
B.
“Diane”
21-15-9
Deadlift 225/155 lb.
Handstand Push-Ups