Saturday 7.9.16
Complete as many rounds and reps as possible in 20 minutes of:
1 Squat Clean @70-75%
2 Squat Cleans
3 Squat Cleans
…and so on, moving up the ladder.
*Complete one round of "Nate" after each round
Complete as many rounds and reps as possible in 20 minutes of:
1 Squat Clean @70-75%
2 Squat Cleans
3 Squat Cleans
…and so on, moving up the ladder.
*Complete one round of "Nate" after each round