Monday 9.5.16
*REMINDER - only one class at 10am today
In teams of two, complete the following
Run 800 Meters
50 Chest-to-Bar Pull-Ups
75 Wall Ball Shots
100 Burpee Box Jump-Overs
75 Wall Ball Shots
50 Chest-to-Bar Pull-Ups
Run 800 Meters
*REMINDER - only one class at 10am today
In teams of two, complete the following
Run 800 Meters
50 Chest-to-Bar Pull-Ups
75 Wall Ball Shots
100 Burpee Box Jump-Overs
75 Wall Ball Shots
50 Chest-to-Bar Pull-Ups
Run 800 Meters