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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Friday 10.13.17

 CrossFit Total

Back Squat x 1 Rep Max
Shoulder Press x 1 Rep Max
Deadlift x 1 Rep Max

 

-OR- 

 

 CrossFit - The Other Total

Power Clean x 1 Rep Max 
Bench Press x 1 Rep Max
Overhead Squat x 1 Rep Max

Andrew Malek-ZadehOctober 12, 2017
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Andrew Malek-ZadehOctober 11, 2017
 

 

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