Tuesday 10.10.17
A.
Take 15 minutes to build to today’s heavy Push Press
B.
Four rounds for time of:
400 meter run
25 Push-Press (95/65 lbs)
50 Double Unders
A.
Take 15 minutes to build to today’s heavy Push Press
B.
Four rounds for time of:
400 meter run
25 Push-Press (95/65 lbs)
50 Double Unders