CrossFit Endzone | Reach Your Full Potential
Home
Workout Of The Day Coaches' Corner
Meet The Team What's CrossFit FAQs
Get Started Schedule Pricing Personal Programming
Home Blog Workout Of The Day Coaches' Corner About Meet The Team What's CrossFit FAQs Membership Get Started Schedule Pricing Personal Programming
CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Thursday 3.23.17

Every 8 minutes, for 40 minutes of:

Run 800 Meters or Row 1000/800 Meters

12 Strict Pull-Ups

12 Strict Handstand Push-Ups or L-Seated DB Press

Andrew Malek-ZadehMarch 22, 2017
Facebook0 Twitter 0 Likes
Previous

Friday 3.24.17

Andrew Malek-ZadehMarch 23, 2017
Next

Wednesday 3.22.17

Andrew Malek-ZadehMarch 21, 2017
 

 

OUR ADDRESS

936 Detroit Ave. Suite J

Concord, CA 94518

925 808-8862

ajay@crossfitez.com

www.crossfitez.com

Contact Us
Name *
Thank you!
CrossFit Journal: The Performance-Based Lifestyle Resource

COPYRIGHT 2019 CROSSFIT ENDZONE. ALL RIGHTS RESERVED