Saturday 5.27.17

Every 3 minutes, for 36 minutes, for times:

Station 1 – Row 600/500 Meters

Station 2 – 60 Double Unders + 30 Kettlebell Swings

Station 3 – Run 400 Meters

Station 4 – 12 Burpee Box Jump-Overs + 20 Toes-to-Bar 

Andrew Malek-Zadeh