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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Wednesday 1.3.18

A.  

Take 20-25 minutes to establish today’s

2-RM Pause Back Squat @ 32X0

 

B.  

“Jackie”

For time:

Row 1000 Meters

50 Thrusters (45/33 lbs)

30 Pull-Ups

Andrew Malek-ZadehJanuary 2, 2018
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Andrew Malek-ZadehJanuary 3, 2018
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Andrew Malek-ZadehJanuary 1, 2018
 

 

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