Saturday 12.29.18
In teams of two, complete as many reps as possible in 7 minutes of:
Partner 1 - 15 Thrusters (95/65 lbs)
Partner 2 - Max Toes to Bar
Rest 3 minutes and then . . .
In teams of two, complete as many reps as possible in 7 minutes of:
Partner 1 - 7/5 Muscle-Ups (12 Pull-Ups)
Partner 2 - Max Box Jump Overs
Rest 3 minutes and then . . .
In teams of two, complete as many reps as possible in 7 minutes of:
Partner 1 - 200 Meter Run
Partner 2 - Max Plank Hold