Saturday 2.24.18

In teams of two, with only one partner working at a time, partners alternate whole rounds to complete…

As many rounds and reps as possible in 10 minutes of:

10 Deadlifts (225/155 lbs)

5 Burpees Over the Barbell

Rest 5 minutes, and then,

As many rounds and reps as possible in 10 minutes of:

Run 200 Meters

15 Wall Ball Shots