Friday 2.23.18
WORKOUT 18.1
Complete as many rounds and reps as possible in 20 minutes of:
8 Toes-to-Bar
10 Dumbbell Hang Clean & Jerks (50/35 lbs)
14/12 Calories of Rowing
WORKOUT 18.1
Complete as many rounds and reps as possible in 20 minutes of:
8 Toes-to-Bar
10 Dumbbell Hang Clean & Jerks (50/35 lbs)
14/12 Calories of Rowing