Saturday 3.24.18
In teams of three, complete as many rounds and reps as possible in 30 minutes
3000/2400 Meter Row
OR 3000 Meter Run
Directly into…
50 Toes to Bar
50 Bar-Facing Burpees
50 Power Cleans (135/95 lbs)
50 Toes to Bar
50 Bar-Facing Burpees
50 Power Cleans (155/105 lbs)
50 Toes to Bar
50 Bar-Facing Burpees
50 Power Cleans (185/125 lbs)