Saturday 3.24.18

In teams of three, complete as many rounds and reps as possible in 30 minutes 

3000/2400 Meter Row

OR 3000 Meter Run

Directly into…

50 Toes to Bar

50 Bar-Facing Burpees

50 Power Cleans (135/95 lbs)

50 Toes to Bar

50 Bar-Facing Burpees

50 Power Cleans (155/105 lbs)

50 Toes to Bar

50 Bar-Facing Burpees

50 Power Cleans (185/125 lbs)