Wednesday 4.18.18
A.
Every 2 minutes, for 16 minutes:
1 Clean Lift-Off + Hang Clean + Power Clean
B.
Complete as many rounds and reps as possible in 10 minutes of:
10 Power Cleans (155/105 lbs)
10 Toes-to-Bar
10 Burpees
A.
Every 2 minutes, for 16 minutes:
1 Clean Lift-Off + Hang Clean + Power Clean
B.
Complete as many rounds and reps as possible in 10 minutes of:
10 Power Cleans (155/105 lbs)
10 Toes-to-Bar
10 Burpees