Friday 4.6.18
A.
Every two minutes, for 16 minutes of:
Clean x 1.1
(rest 10 seconds between singles)
B.
Complete as many rounds and reps as possible in 10 minutes of:
10 Dumbbell Snatches
10 Dumbbell Reverse Lunges
100-Foot Overhead Carry
A.
Every two minutes, for 16 minutes of:
Clean x 1.1
(rest 10 seconds between singles)
B.
Complete as many rounds and reps as possible in 10 minutes of:
10 Dumbbell Snatches
10 Dumbbell Reverse Lunges
100-Foot Overhead Carry