Saturday 5.12.18

In teams of 3, complete for time

400 Meter Med Ball Run

100 Deadlifts (155/105 lbs)

400 Meter Med Ball Run

80 Hang Power Cleans (155/105 lbs)

400 Meter Med Ball Run

60 Front Squats (155/105 lbs)

400 Meter Med Ball Run

40 Push Jerks (155/105 lbs)

400 Meter Med Ball Run

20 Squat Clean Thrusters (155/105 lbs)