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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Thursday 6.21.18

A.  

Five sets of:

Bench Press x 4-6 reps @ 20X1

Rest 2-3 minutes

 

B.  

Three sets for times of:

500 Meter Row

40 Air Squats

30 Push-Ups

Rest 2 minutes  

Andrew Malek-ZadehJune 20, 2018
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Andrew Malek-ZadehJune 21, 2018
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Wednesday 6.20.18

Andrew Malek-ZadehJune 19, 2018
 

 

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