Wednesday 9.12.18
A.
Six sets of:
Hang Snatch + Snatch
Rest 2 minutes
B.
Every minute, on the minute, for 10 minutes, complete:
6-8 Barbell Burpees
6-8 Toes to Bar
A.
Six sets of:
Hang Snatch + Snatch
Rest 2 minutes
B.
Every minute, on the minute, for 10 minutes, complete:
6-8 Barbell Burpees
6-8 Toes to Bar