Thursday 10.31.19
Every 10 minutes, for 30 minutes for times:
400 Meter Run
12 Strict Handstand Push-Ups
30/22 Calorie Assault Bike
20 Alternating Pistols
No 7pm class tonight - Happy Halloween!
Intramural Reminders: 20.4 Friday Night Lights Details and Heat Sign up
Saturday is Bring a Friend or Family Member for FREE to Saturday 8am or 9am class!