Monday 10.7.19
For time:
1200 Meter Run
40 Burpees to Target (touch your pull-up bar)
40 Pull-Ups
800 Meter Run
20 Burpees to Target
20 Chest-to-Bar Pull-Ups
400 Meter Run
10 Burpees to Target
10 Bar Muscle-Ups
Announcements and Reminders:
October’s Newsletter is here! Read on so you know what’s happening around EZ this month.
The 3rd Annual EZ Intramural kicks off this Friday at 5:30pm & teams have been announced! Here are the details.