Saturday 11/2/19
Today is Bring a Friend or Family Member for FREE to 8am or 9am class!
For time:
400 Meter Run
21 Chest to Bar Pull-Ups
21 Burpees to a 6” Touch
200 Meter Run
42 Calories of your choice
400 Meter Run
15 Chest to Bar Pull-Ups
15 Burpees to a 6” Touch
200 Meter Run
30 Calories of your choice
400 Meter Run
9 Chest to Bar Pull-Ups
9 Burpees to a 6” Touch
200 Meter Run
18 Calories of your choice
Read November’s Newsletter! Find out who the athlete of the month is, what’s going on for the rest of the EZ Intramural, sign up for the Turkey Trot, and more!