In teams of three, complete for time:
120 Deadlifts (155/105 lbs), 600 Meter Run
90 Pull-Ups, 600 Meter Run
60 Push Jerks (155/105 lbs), 600 Meter Run
5,000 Meter Row
60 Push Jerks (135/95 lbs), 600 Meter Run
90 Pull-Ups, 600 Meter Run
120 Deadlifts (135/95 lbs), 600 Meter Run
* 600 Meter Runs: 3 x 200 Meter Relays
Time cap: 30 minutes
