Thursday 2.14.19
Five rounds for time of:
400 Meter Run
30 Wall Ball Shots (20/14 lbs)
20 Box Jumps (24″/20″)
10 Devil Presses (55/35 lbs)
Five rounds for time of:
400 Meter Run
30 Wall Ball Shots (20/14 lbs)
20 Box Jumps (24″/20″)
10 Devil Presses (55/35 lbs)